That's right baby! 37:48 and 3.12 miles! I've set a goal of running my 5k on Sept 10th in under 40 minutes. I'm hoping that today's run is a good indicator of future success.
Here's the strange part...last week I only ran once! You'd think that running 3X a week would result in better running times overall. Apparently I really did need a running time out. :) I'm not sure what I am going to do with this...do I reduce my runs to twice a week? Do I keep going on with 3X a week? What made me so much faster this week?
I have a lot of questions! Do you have any answers???