tag:blogger.com,1999:blog-1219009099196873493.post7371834888087011418..comments2023-10-24T06:12:40.388-07:00Comments on My Weighting Place: Not What I WeighKarihttp://www.blogger.com/profile/12361822126973131737noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1219009099196873493.post-50848752091126320242014-02-05T11:14:39.528-08:002014-02-05T11:14:39.528-08:00Do you use an activity monitor? I record my calor...Do you use an activity monitor? I record my calories in My Fitness Pal (even though I am doing WW) and that talks to my Fitbit so I can always see what my calorie deficit is each day. That really, really helps me to know how much I can eat to have a reasonable calorie deficit and how much activity I need to get.Kittyhttp://lessofabetterme.comnoreply@blogger.comtag:blogger.com,1999:blog-1219009099196873493.post-63188566773638157342014-02-04T15:37:07.886-08:002014-02-04T15:37:07.886-08:00Carbs!!! I know my carb range between loss, maint...Carbs!!! I know my carb range between loss, maintain, and gain is super narrow. I get my carbs from non starchy veggies. I eat lots, so they add up fast. <br /><br />Good luck and I sleep like a baby when my carb range is in check with weight maintenance. Double win! Karenhttps://www.blogger.com/profile/06454945489632370863noreply@blogger.com