Tuesday, October 15, 2013

Just me. Just here. Just breathing.

Nothing new- life has been crazy. I've been waking up nightly with a full brain. 
Full of work stuff. 
Full of family needs. 
Full of anxiety.

I've gained some weight.
I don't know how much.
The weight doesn't matter. My pants are uncomfortable. That matters.

I called today to get a Metabolic Rate Test and Body Fat test. I need more information. I need a realistic goal. I need to know about my bodies needs today.  I don't know when I will get in to get this test done. I'm hoping sooner than later. 

I'm struggling.
I'm overeating.
I'm stuck.

I will not give up.
I will not.

How do you overcome when you get into a slump and struggle to get back in the game?



  1. Oh Kari {{{{big hugs}}}} I know how you feel hon. It's hard to get out of that place, but not impossible. You just need to take some deep breaths. Take some time for you to refocus. Where is your energy going? Is there any added value in that stress? You aren't out of the game at all, you are still in it. Just breathe and regroup. You've got this. xxxxx

  2. Thank you for these questions! I've thought about them a lot yesterday. I got this. :)


About Me

My photo
On June 19, 2009 I started my weight loss journey. It has become quite the journey! As of today (2-1-11) I have lost 162 pounds and have gained a whole new life. This blog is a continuation of my journey. I hope to inspire and encourage others through my process.