Thursday, March 20, 2014

I should be running right now....

Instead I'm sitting in bed trying to talk myself off the injured list. 

Two weeks ago I was doing yoga (yoga of all things!) and lost my balance doing half moon pose. The next day I got off the couch and something felt really painful in the top of my foot. That weekend I got a massage and my massage guy said it looked like I rolled it a little.

My foot only hurt when I went from sitting to standing.

So I kept running (and lifting, and stretching, and biking).

It only hurt when I stood up and only when I wasn't careful to put more of my weight on the other leg and only for a few seconds.

Last night I went swimming instead of doing yoga because my foot was still not right. The first time I kicked off the wall of the pool I knew that that wasn't going to work. It hurt as much as standing. The rest of the swim I kicked off with only one foot.

After swimming I came home (still not hurting) and watched some TV. 

I googled every know foot issue in the world and kept coming back to stress fracture.

Time for bed- I started walking towards bed and it hurt SOOO bad. The "only hurts when I stand" was replaced with hurts all the time. 

It's 6 AM. I should be running, but I'm not. 

I'm terrified that something is really wrong. I have a race in two weeks....and in six weeks....etc. 

I'm scared.

What if I can't run any more?
What if I am told no exercise?
What if I gain back all my weight?

I'm going to take work off and try to find a doctor that will see me today. 
I'll keep you posted.

~Kari



Comments (7)

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Stress fractures can be a PAIN! Praying it will get better but at least you are doing the right thing and seeking care.
Sweet Kari - just prayed that you will find a doctor and he will be able to fix what's wrong and allay your fears. Bless your heart - so much love to you. Will continue to pray, and thanks for keeping us posted.
Hang in there! We all get injured sometimes. It comes with being an athlete and that is what you are! =) Even injured, there is always something you can do to stay in shape. Can't wait to hear the outcome of the doctor's visit. Praying for you!
You definitely should go get it looked at ASAP! It will give you peace of mind and give you a better idea of a game plan. Praying it's NOT a stress fracture - there are so many bones and tendons and pieces in ones foot it could be anything! Get it looked at. ;)
Praying things are ok but just know even if it were to be a fracture you will be ok. Sending you lots of well wishes.
Definitely should it looked at. And, I know how disappointing and discouraging it is not to be able to exercise when you want to do it and how it can lead to fear of weight gain. (I know this as I've been inactive for weeks to due a knee problem).

At that same, though, I would say not to catastrophize. It is possible to have an injury and not off exercise and still not gain weight. I know it makes it more challenging, but it is possible.
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On June 19, 2009 I started my weight loss journey. It has become quite the journey! As of today (2-1-11) I have lost 162 pounds and have gained a whole new life. This blog is a continuation of my journey. I hope to inspire and encourage others through my process.