Another part of this workout called for holding plank for 60 seconds. I *thought* that this would be easy. Ummm, not so easy, but I DID IT! I held plank for 60 seconds TWICE! A few months ago I couldn't even do one full push-up. Yesterday I did 5 real push-ups (X2) and 5 modified ones.
Eating has been much better this week. I started tracking again on SparkPeople and feel fantastic. I have been eating between 1500-1700 calories a day. I will need to increase my calories next week since I am back to full time exercise and need to fuel my muscles. I am also happy to report that I dropped 4 of my vacation pounds. :) I am at 191.1 this morning. My next goal is to get to 185. When I get to 185 I am going to order a Prior Fat Girl t-shirt. Have you seen this blog? It's super! Go check out those Prior Fat Girls.... Off to meet Thomas the Train for Bug's 4th Birthday!