Friday, November 5, 2010

Beyond obesity with picture montage

Last night I stepped on the scale and saw that I was only half a pound away from being out of the "obesity" range according to my BMI chart. Woo hoo!!! I was like a little kid on Christmas eve last night. I woke up every few hours wanting the sun to come up so that I could go weigh myself again. I am 5'10" and the top of my overweight range is 208 pounds. I weighed myself this morning and weighed 207.6 pounds. Now, most women would not be bragging about their weight, but for me this is a weight I have been working towards for 17 months!

How did I celebrate my new status???? I went to the gym and went for a run on the treadmill.  Today has been interesting....

I remember when I got married and we were driving to our honeymoon location. It was a bit of a bummer. I had planned for months and months for this single day and in an instant it was over. My weight loss experience has been similar. I've always thought 208 was this magical number. I am the same today as I was yesterday. The only difference is that now my doctor won't check the obese box when I go in for my next appointment. On the flip side I am nothing like I was 17 months ago.

Today also brought a bit of anxiety. I started to wonder: What if I gain it all back? What if this suddenly becomes too hard? What if I just stop caring? I read blogs ALL THE TIME about people who have lost 50+ pounds only to gain it back. I can't imagine doing that to my body, but I know that it does happen. This is where my friends come in. I am asking you to be brave and remind me of my goals and the importance of taking care of my body if the day does come that I begin to slack. Hubby has very specific directions about how to kick me in the butt if he ever sees me not taking care of my body or making excuses for continual poor eating choices.

Don't get me wrong! Today has been full of celebrations, but also some anxiety and post goal meeting let-down. I always said that I would do a photo montage once I reached my major goal of no longer being obese. Before I post I must give thanks to my friends and family that have been SOOO supportive of my efforts. I have a friend who actually ran a 5K with me to support my efforts. Another friend always calls and reminds me of how proud she is of my progress. Countless friends who started C25K when I was in the thick of it. I loved hearing their progress. Lastly, I have an amazing husband who has supported all of my crazy goals (and fitness purchases!) and great kids who have let me drag them to the gym on countless days so that Mommy can get healthy. XOXOXOXO
I'm not sure what my next big goal will be, but I know that I already have established the routines in my life needed to meet that goal.

Here's the montage:

5 comments:

  1. Kari, you are amazing. I am sooooo stinkin proud of you! I love you so much, no matter what you weigh. I am proud of you doing this for you, for your health, for your family. Thank you for sharing along your journey. You are a great encouragement to us all! Love ya girl!
    Aimee

    ReplyDelete
  2. You are so strong to have acomplish soooo much..i am so proud of you!!!Thanks for reminding me that if we want it,,,,we can get it!!!

    ReplyDelete
  3. Kari, I love your story! wow. Way to go! How wonderful it is to meet people of courage, people of strength, who live to achieve the best, who live out their purpose! Blessings girl to ya!

    ReplyDelete
  4. Kari, I love your story! wow. Way to go! How wonderful it is to meet people of courage, people of strength, who live to achieve the best, who live out their purpose! Blessings girl to ya!

    ReplyDelete
  5. Kari, you are amazing. I am sooooo stinkin proud of you! I love you so much, no matter what you weigh. I am proud of you doing this for you, for your health, for your family. Thank you for sharing along your journey. You are a great encouragement to us all! Love ya girl!
    Aimee

    ReplyDelete

About Me

My photo
On June 19, 2009 I started my weight loss journey. It has become quite the journey! As of today (2-1-11) I have lost 162 pounds and have gained a whole new life. This blog is a continuation of my journey. I hope to inspire and encourage others through my process.