After work today I was scheduled to go on my run. Lucky for me Hubby was home when I go home from work or I am almost positive that my run would not have happened. I got home and was still feeling blah. I didn't want to run today because I felt blah. He asked me what was causing my blahs and I really couldn't tell him. He asked me if the scale said something mean to me. He knows me SO well! No, the scale did not say anything mean to me. THEN, do you know what he said?!?!
"Get out there are run! You always feel better after you run."
So, what did I do?
I felt better.
Today my motivation was my husband. I've told him before to not let me off the hook just because I am being lazy and today he kept his promise.
I'm wondering what motivates you on the days that you are feeling blah and just don't want to?