This will be short and sweet....
Here I am. Recording again. My Fitness Pal, measuring cups, and my food scale are once again my best friends. I freaked out on my poor husband last night because he made me a wonderful dinner, but didn't measure out everything before assembling my plate. (Note to self- it's not THAT big of a deal! You did not get fat eating an extra ounce of cheese.)
How am I feeling?
Great, of course! When I'm not recording I tend to graze and never feel satisfied. Never. Recording forces me to think about my meals and snacks because I want to optimize every single calorie.
The good news is that I feel full once again. I look forward to the next meal/snack but am never starving.
I don't want to record forever. I need to record for now.