We were greeters at church yesterday, so I didn't work out before church as I usually do on Sunday's. The play was to workout after coming home Sunday night. Driving home, full as could be, I remembered that I had committed to running for 30 minutes. UGH!!!!! I am stuffed. What's the point? I've already ruined my healthy choices for the day. It won't be a good run. I just want to lay on the couch. Craptastic.
It's never too late to make your next health choice.
I felt like this:
|Baby Girl Post Slumber Party|
It's never too late.
I gave my body 2 hours to recoup. Grabbed my ipad and went downstairs. I knew that I needed major distractions! I decided to watch "What to Expect When You're Expecting". Well, the first 30 minutes. I did my 30. It wasn't pretty, but I got it done.
Guess what? You probably know the end of my story....
I felt better after my run!
My running didn't undo my choices. That wasn't my intention. It did restart my focus. I'm up this morning and ready to go. Ham and Chesse crustless quiches are in the oven. My meals are planned. Today is a new day! The candy is gone.
****** Oh and Fitbloggin is like 3 days away! I am FREAKING OUT!!!!! My biggest fear is that I will be the lame chick in the corner that no one talks to. Please, don't laugh at me if I am brave enough to come say hi to you. *****